Yleinen

110313 Maanantai

Post author By The Black Book
Post date March 10, 2013

Clean Pull
3-3-2-2-2-1
80-85-95-100-105-110%

3 Rounds:
2 min AMRAP
10 Pull-up
10 Thruster 42,5/30
1 min Rest

http://youtu.be/KPuZhdXeuq4
Valenzuela 13.1

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