Power Clean
3-3-3-3-3
70% from 1rm power clean
Power Jerk
3-3-3-3-3
60% from 1rm split jerk
Fit Trek With Brooke Ence and Mat Fraser: Episode 1–Switzerland
Categories
CrossFit TurkuCrossFit TurkuPower Clean
3-3-3-3-3
70% from 1rm power clean
Power Jerk
3-3-3-3-3
60% from 1rm split jerk
Fit Trek With Brooke Ence and Mat Fraser: Episode 1–Switzerland