121119 Tiistai
DEADLIFT
5 X 1 AT 85%
3 ROUNDS:
10 ROMANIAN DEADLIFT 40% 1RM DEADLIFT
12 WEIGHTED PULL-UPS (3 X 4)
REST 1:1
Tuula A.
DEADLIFT
5 X 1 AT 85%
3 ROUNDS:
10 ROMANIAN DEADLIFT 40% 1RM DEADLIFT
12 WEIGHTED PULL-UPS (3 X 4)
REST 1:1
Tuula A.
