Back Squat
5×5 across (90% from 5rm)
5 min AMRAP of,
2 Box Jump 30/24″
6 KBS 32/24
4 Box Jump 30/24″
6 KBS 32/24
6 Box Jump 30/24″
6 KBS 32/24
…
Katja K. burpee over bar
Back Squat
5×5 across (90% from 5rm)
5 min AMRAP of,
2 Box Jump 30/24″
6 KBS 32/24
4 Box Jump 30/24″
6 KBS 32/24
6 Box Jump 30/24″
6 KBS 32/24
…
Katja K. burpee over bar