150620 Maanantai

Post author By The Black Book
Post date June 14, 2020

ON THE MINUTE FOR 15 MINUTES:
MINUTE 1-5: 3 POWER SNATCHES AT 60-65% OF YOUR 1RM SNATCH
MINUTE 6-10: 4 POWER SNATCHES AT 55-60% OF YOUR 1RM SNATCH
MINUTE 11-15: 5 POWER SNATCHES AT 50-55% OF YOUR 1RM SNATCH