Deadlift
3 x 5
“Deadlift & Run”
For time:
300m Run
21 Deadlift 100/70
300m Run
15 Deadlift 100/70
300m Run
9 Deadlift 100/70
300m Run
Awakening
Deadlift
3 x 5
“Deadlift & Run”
For time:
300m Run
21 Deadlift 100/70
300m Run
15 Deadlift 100/70
300m Run
9 Deadlift 100/70
300m Run
Awakening