Team workout,
3 rounds for time of:
90 dumbbell hang clean & jerk 50/35lbs
90 calories ski erg
Teams of three, split repetitions as desired.
Anttoni A.
Team workout,
3 rounds for time of:
90 dumbbell hang clean & jerk 50/35lbs
90 calories ski erg
Teams of three, split repetitions as desired.
Anttoni A.