DELAOD WEEK
5 ROUNDS FOR REPETITIONS:
30S BURPEE
30S REST
30S DB SNATCH
30S REST
30S DOUBLE-UNDER
30S REST
REST 1 MINUTE
DELAOD WEEK
5 ROUNDS FOR REPETITIONS:
30S BURPEE
30S REST
30S DB SNATCH
30S REST
30S DOUBLE-UNDER
30S REST
REST 1 MINUTE