20 min AMRAP of,
2 turkish get-up
2 rounds of “Cindy”
2 wall climb
300m run
A round of “Cindy” is 5 pull-ups, 10 push-up and 15 air squats.
T-J M.
20 min AMRAP of,
2 turkish get-up
2 rounds of “Cindy”
2 wall climb
300m run
A round of “Cindy” is 5 pull-ups, 10 push-up and 15 air squats.
T-J M.