Categories Yleinen 170220 Maanantai Post author By The Black Book Post date February 16, 2020 DELOAD WEEK 5 ROUNDS, IN 1 MINUTE: 2-6 BAR MUSCLE-UPS IN 1 MINUTE: 16 DB SNATCH ARMAP DOUBLE-UNDERS 1 MINUTE REST. ← 160220 Sunnuntai → 180220 Tiistai