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Yleinen

170317 Perjantai

CrossFit Games Open

17.4

Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 225 lb./155 lb.
55 wall-ball shots, 20-lb. ball to 10-ft. target/14-lb. ball to 9-ft. target
55-calorie row
55 handstand push-ups


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