170613 Maanantai

Push Press
Find a 3rm

For time:
30 Double under
30 Push Press 45/30kg
rest 1 min
25 Double under
25 Push Press 45/30kg
rest 45 sec
20 Double under
20 Push Press 45/30kg
30 sec
15 Double under
15 Push Press 45/30kg
rest 15 sec
10 Double under
10 Push Press 45/30kg

Cap:9min