Team workout,
For time:
60 Front squat 90/60kg
90 Box jump 24″
120 Kettlebell swings 24/16
150 Wall ball shots 20/14
In teams of three. One work out at a time.
Tuulikki T.
Team workout,
For time:
60 Front squat 90/60kg
90 Box jump 24″
120 Kettlebell swings 24/16
150 Wall ball shots 20/14
In teams of three. One work out at a time.
Tuulikki T.