Power Clean
Find 1 rep max
Couple work
3 Rounds:
750m Row
AMRAP
10 Clean & Jerk 60/42,5
20 Bar over burpee
Hanging up His Shoes
Power Clean
Find 1 rep max
Couple work
3 Rounds:
750m Row
AMRAP
10 Clean & Jerk 60/42,5
20 Bar over burpee
Hanging up His Shoes