180119 Perjantai

Snatch touch and go
2 x 3 reps at 70-80% of
your 1RM snatch.

3 x 2 reps at 80-90% of
your 1RM snatch.

3 x 1 rep at 90% of
your 1RM snatch.

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Blast from past: Juho K.

Reebok CrossFit Turku