180620 Torstai
BACK SQUAT
5-5-5-5-5
COMPARE 21.4.
TABATA: (14 MIN)
LUNGES
REST 1 MIN
SIT-UPS
REST 1 MIN
KETTLEBELL SWINGS 24/16KG
BACK SQUAT
5-5-5-5-5
COMPARE 21.4.
TABATA: (14 MIN)
LUNGES
REST 1 MIN
SIT-UPS
REST 1 MIN
KETTLEBELL SWINGS 24/16KG