TEAM “HOLLEYMAN”
AS MANY ROUNDS AS POSSIBLE IN 30 MINUTES OF:
5 WALL BALL SHOTS (20/14 LB)
3 HANDSTAND PUSH-UPS
1 POWER CLEAN (100/70KG)
ALTERNATING FULL ROUNDS.
TEAM “HOLLEYMAN”
AS MANY ROUNDS AS POSSIBLE IN 30 MINUTES OF:
5 WALL BALL SHOTS (20/14 LB)
3 HANDSTAND PUSH-UPS
1 POWER CLEAN (100/70KG)
ALTERNATING FULL ROUNDS.