On the minute for 16 minutes
1. 10/7 calories
2. 2 legless rope climb
3. 10 overhead squat 60/40
4. rest
Johannes Simola is competing in Unbroken 2017 -competition in Espoo on 27.-28.10.17
Categories
CrossFit TurkuCrossFit TurkuOn the minute for 16 minutes
1. 10/7 calories
2. 2 legless rope climb
3. 10 overhead squat 60/40
4. rest
Johannes Simola is competing in Unbroken 2017 -competition in Espoo on 27.-28.10.17