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Yleinen

191217 Tiistai

Front squat
Test 1 RM

Partner workout:
As many rounds as possible in 12 minutes of:
24 db snatch (alternaring and done in 6 rep sets)
24 push-ups (done in 6 rep sets)
24 calories erg (done in 6 cal sets)

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Throwback: Ville S.