201119 Keskiviikko

COMPLETE AS MANY ROUNDS AS POSSIBLE IN 20 MINUTES OF:
5 PULL-OVERS
20/16 CAL SKI
1-MINUTE PLANK HOLD

 


Greenhorn Challenge Podium
Gold: Oona Lius, O.P Lehtiö
Silver: Ilona Potinoja, Aarni Mertala
Bronze: Rasmus Kaven, Emilia Mikkola

Reebok CrossFit Turku