5 ROUNDS FOR QUALITY:
10 + 10 ONE-LEGGED ROMANIAN DB
20 HIP THRUST BAND
10 BARBELL ROW
10 + 10 BOX STEP-UPS DB
20 RING ROW
REST 2 MINUTES
Categories
210120 Tiistai
CrossFit TurkuCrossFit Turku
5 ROUNDS FOR QUALITY:
10 + 10 ONE-LEGGED ROMANIAN DB
20 HIP THRUST BAND
10 BARBELL ROW
10 + 10 BOX STEP-UPS DB
20 RING ROW
REST 2 MINUTES