231019 Keskiviikko

PARTNER WORKOUT (TEAM SERIES)

10-9-8-7-6-5-4-3-2-1 REPS EACH* OF:
BAR MUSCLE-UPS
SQUAT SNATCHES 42,5/30

ATHLETES WORK ONE AT A TIME, ALTERNATING AFTER EACH ROUND.

 


Open 20.2 Scaled men division winner at RCFT Jesus A.

 

Reebok CrossFit Turku