PARTNER WORKOUT (TEAM SERIES)
10-9-8-7-6-5-4-3-2-1 REPS EACH* OF:
BAR MUSCLE-UPS
SQUAT SNATCHES 42,5/30
ATHLETES WORK ONE AT A TIME, ALTERNATING AFTER EACH ROUND.
Open 20.2 Scaled men division winner at RCFT Jesus A.
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231019 Keskiviikko