ON THE 1:30 X 3 SETS:
3-POSITION MUSCLE SNATCH
HIP-HANG-FLOOR
ON THE 2:30 X 5 SETS:
3-POSITION POWER SNATCH
3-POSITION SQUAT SNATCH
HIP-HANG-FLOOR
Categories
250920 Perjantai
CrossFit TurkuCrossFit Turku
ON THE 1:30 X 3 SETS:
3-POSITION MUSCLE SNATCH
HIP-HANG-FLOOR
ON THE 2:30 X 5 SETS:
3-POSITION POWER SNATCH
3-POSITION SQUAT SNATCH
HIP-HANG-FLOOR