Power Clean + Power Jerk
5 sets of 2 power clean + 2
power jerks at 70% of your
1RM clean & jerk.
“Grace”
30 Clean & jerks 60/40
for time
Enni E.
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CrossFit TurkuCrossFit TurkuPower Clean + Power Jerk
5 sets of 2 power clean + 2
power jerks at 70% of your
1RM clean & jerk.
“Grace”
30 Clean & jerks 60/40
for time
Enni E.