Find heavy 1rep of the day
Clean & Jerk
Then,
30 clean & jerk at 70% from todays 1rm
Follow Anette’s Regional competition in Madrid starting on Friday from here
Find heavy 1rep of the day
Clean & Jerk
Then,
30 clean & jerk at 70% from todays 1rm
Follow Anette’s Regional competition in Madrid starting on Friday from here