Overhead Squat
3*8
For time:
1k Row
50 Push up
50 Sit up
50 Squat
50 Swing 32/24
1k Run
Nordic Showdown 2013, In Stockholm 19-20.10.
Categories
CrossFit TurkuCrossFit TurkuOverhead Squat
3*8
For time:
1k Row
50 Push up
50 Sit up
50 Squat
50 Swing 32/24
1k Run
Nordic Showdown 2013, In Stockholm 19-20.10.