290820 Lauantai

BUILD UP TO A DB PUSH PRESS SET OF 15 IN 4 SETS.

5 2-MINUTE ROUNDS OF:
20 DB BOX STEP-UPS
MAX REPS OF ONE-ARM DB PUSH-PRESS
2 MINUTE REST

 


Sami & Juha at Turun Tuomiopäivä 2020

Reebok CrossFit Turku