DELOAD WEEK
10 Sets of,
1 Clean, 1 Hang Clean, 2 Front Squat, 1 Push Jerk & 2 Split Jerk
Kristiina V.
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CrossFit TurkuCrossFit TurkuDELOAD WEEK
10 Sets of,
1 Clean, 1 Hang Clean, 2 Front Squat, 1 Push Jerk & 2 Split Jerk
Kristiina V.