Categories Yleinen 300914 Tiistai Post author By The Black Book Post date September 29, 2014 2 Clean + 1 Jerk 7 sets 3 Rounds: 2 Rope climbs 20 Kb swing 32/24 300 m Run with Kb Yoke Carry Cadence with Rob Orlando ← 290914 Maanantai → 011014 Keskiviikko