Yleinen

311214 Keskiviikko

Post author By The Black Book
Post date December 30, 2014

Barbell Row
5-5-5

“Fran”
21-15-9
Thruster 42,5/30
Pull-up

Compare your score

http://youtu.be/pz9pXeLsmQk
Rich Froning Does Fran, CrossFit Games 2012