Snatch touch and go
2 x 3 reps at 70-80% of
your 1RM snatch.
3 x 2 reps at 80-90% of
your 1RM snatch.
3 x 1 rep at 90% of
your 1RM snatch.
Blast from past: Juho K.
Snatch touch and go
2 x 3 reps at 70-80% of
your 1RM snatch.
3 x 2 reps at 80-90% of
your 1RM snatch.
3 x 1 rep at 90% of
your 1RM snatch.
Blast from past: Juho K.