Winter War qualifying workout 20.2,
6 ROUNDS EVERY 4 MINUTES ALTERNATING BETWEEN A & B:
A.
30/22 CAL ROW
6/5 MUSCLE-UPS / 12 PULL-UP
B.
30/22CAL ROW
12M HANDSTAND WALK / 20 SHOULDER TAPS
Suvi G.
Winter War qualifying workout 20.2,
6 ROUNDS EVERY 4 MINUTES ALTERNATING BETWEEN A & B:
A.
30/22 CAL ROW
6/5 MUSCLE-UPS / 12 PULL-UP
B.
30/22CAL ROW
12M HANDSTAND WALK / 20 SHOULDER TAPS
Suvi G.