DEADLIFT 3 X 5 AT 85%
MAX UB PULL-UPS
REST 5 MINUTES
MAX UB CHIN-UPS
50 HIP BRIDGES
Oona L.
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CrossFit TurkuCrossFit Turku
DEADLIFT 3 X 5 AT 85%
MAX UB PULL-UPS
REST 5 MINUTES
MAX UB CHIN-UPS
50 HIP BRIDGES
Oona L.