Deload week
Sots Press
5-5-5-5-5
For time:
30-20-10
Wallball 20/14
Target Burpees ~15cm
10-20-30
Ring dip demo, Saara
Categories
181013 Perjantai
CrossFit TurkuCrossFit Turku
Deload week
Sots Press
5-5-5-5-5
For time:
30-20-10
Wallball 20/14
Target Burpees ~15cm
10-20-30
Ring dip demo, Saara