Shoulder Press
3*8 @77,5%
Push Press
3*6 @80%
17 min AMRAP,
400m Run
30 Ring Push-up
Recap from the weekend @ Europe Regionals part 1
Shoulder Press
3*8 @77,5%
Push Press
3*6 @80%
17 min AMRAP,
400m Run
30 Ring Push-up
Recap from the weekend @ Europe Regionals part 1