Couple workout,
3 Rounds:
800m Row
50 Sit-up
50 Back extension
Rest
Knee pain?
Patella femoral pain voodoo | Feat. Kelly Starrett |
Join the CrossFit Games Open here
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CrossFit TurkuCrossFit TurkuCouple workout,
3 Rounds:
800m Row
50 Sit-up
50 Back extension
Rest
Knee pain?
Patella femoral pain voodoo | Feat. Kelly Starrett |
Join the CrossFit Games Open here