BackSquat
5-5-5-5-5
———
“Pushin’ Frenzy”
15-12-9-6-3
Push Press (42,5/30kg)
Knees to Elbows
———
[youtube http://www.youtube.com/watch?v=xSqXM0W8tRk&w=560&h=315]”
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Categories
BackSquat
5-5-5-5-5
———
“Pushin’ Frenzy”
15-12-9-6-3
Push Press (42,5/30kg)
Knees to Elbows
———
[youtube http://www.youtube.com/watch?v=xSqXM0W8tRk&w=560&h=315]”
Remember to Post Times, Rounds, Loads and Comments