Power Snatch from knee
Power Snatch from mid-thigh
Power Snatch from hip
5-3-1
———
“Angie”
For time:
100 Pull-Up
100 Push-Up
100 Sit-Up
100 Squats
———
[youtube http://www.youtube.com/watch?v=uDQUlshxO_8&w=420&h=315]
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