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Yleinen

Lauantai 100312

Fuel your engines and blast off. It`s time. This is the game day!

Crossfit games open wod #3

As many rounds as possible in 18 minutes of:

15 Box jump (24″/20)
12 Push press (52,5kg/35)
9 T2B


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[youtube http://www.youtube.com/watch?v=__p6ysSEXGs&w=560&h=315]

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