Deadlift
5-5-5
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“Hang a row”
Couples wod
AMRAP 16min
102,5kg deadlift hold
500m row
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One rows, other holds the deadlift. Rowing is allowed only when the bar is off the ground. Score is the meters rowed.
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[youtube http://www.youtube.com/watch?v=QciVTt-4MUg&w=560&h=315]
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