Deadlift
5-3-1
———
7 Intervals
Row 60 Seconds
Rest 30 Seconds
———
[youtube http://www.youtube.com/watch?v=eqVmMd7FdAA&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments
Categories
Deadlift
5-3-1
———
7 Intervals
Row 60 Seconds
Rest 30 Seconds
———
[youtube http://www.youtube.com/watch?v=eqVmMd7FdAA&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments