Snatch (5-5-5)
———
“Hip”
5 Rounds
7 SDLHP (45kg/30)
7 Kb swing (2 pood/1.5 pood)
7 T2B
———
[youtube http://www.youtube.com/watch?v=90VyvOhPmA0&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments
Snatch (5-5-5)
———
“Hip”
5 Rounds
7 SDLHP (45kg/30)
7 Kb swing (2 pood/1.5 pood)
7 T2B
———
[youtube http://www.youtube.com/watch?v=90VyvOhPmA0&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments