Snatch
3-3-3-3-3
———
“Helen”
3 Round
400m Run
21 KB Swing 24kg/16kg
12 Pull Ups
———
[youtube http://www.youtube.com/watch?v=NoFlNa6B9fo&w=560&h=315]
Remember to Post Times and Comments
Categories
CrossFit TurkuCrossFit Turku
Snatch
3-3-3-3-3
———
“Helen”
3 Round
400m Run
21 KB Swing 24kg/16kg
12 Pull Ups
———
[youtube http://www.youtube.com/watch?v=NoFlNa6B9fo&w=560&h=315]
Remember to Post Times and Comments