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WOD

Sunnuntai 201111


Snatch Balance
5-5-5

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For Time:
10!
Overhead Squat (50% 1rm)
Bench Press (50% 1rm)
Chin-Up (Strict)

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[youtube http://www.youtube.com/watch?v=GUl7UqbL3uc&w=420&h=315]
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