“Stay On Track”
10-9-8-7-6-5-4-3-2-1
2-4-6-8-10-12-14-16-18-20
Burpees / Sit-ups
Check your WOD-Book page 51
“Chinese teacup”
“Luck is a dividend of sweat. The more you sweat, the luckier you get.”
-Ray Arthur Kroc
Remember to Post Times, Rounds, Loads and Comments