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Yleinen

WOD for Thursday, Nov 02, 2023

021123 TORSTAI

Pushpress
4 – 3 – 3 – 2
70% – 80% – 85% – 90%

021123 TORSTAI

For time
5 rope climb
25 box step over 22.5/15
50 sit-up
5 rope climb