3 rounds for time:
One minute of front squats 50/35
Rest one minute
One minute of legless rope climb
Rest one minute
One minute of burpees
Rest one minute
Score is total reps completed
Dr. Lustig: Type 2 Diabetes Is “Processed Food Disease”
3 rounds for time:
One minute of front squats 50/35
Rest one minute
One minute of legless rope climb
Rest one minute
One minute of burpees
Rest one minute
Score is total reps completed
Dr. Lustig: Type 2 Diabetes Is “Processed Food Disease”