010419 Maanantai

3 Rounds for repetitions:
2 min as many rounds as possible:
12 db snatch 22,5/15
12 front rack lunge (db)
2 min rest
2 min as many rounds as possible:
6+6 db one arm c&j 22,5/15
12 box jump
2 min rest

Johannes S.

Reebok CrossFit Turku