030220 Maanantai

3 ROUNDS FOR REPETITONS:

90 SECONDS WORK, 60 SECONDS REST:
1. 10 TOES TO BAR + 8 BURPEE
2. 10 DB HANG SPLIT SNATCH + 8 BOX JUMP 60/50CM

 

Anette Laiho was 10th at Winter war 2020 competition.
Pic: Winter war

Reebok CrossFit Turku