Yleinen

040220 Tiistai

Post author By The Black Book
Post date February 3, 2020

FRONT SQUAT
10-8-6-6-6
60-65-70-75-80% 1RM FRONT SQUAT

BACK SQUAT
4 X 5
60-70-75-75% 1RM BACK SQUAT

Enni Eeronheimo was 11th at Winter war 2020.
Pic: Winter war